Allow me to re-introduce myself
Hi, My name is Dr. Mike Bruno. I am the owner and lead clinician at NAV Rehab Chiropractic.
I can start with my background, likes, dislikes, and why I started this practice, but that is exactly what everyone else would do…When they go left, we go right.
Allow me to be vulnerable with you for a second. I tend to dwell in the past, worry about worst-case scenarios, don’t like to hurt people’s feelings, and can get stuck overanalyzing every option before acting.
These things have frustrated me, they held me back in a lot of ways.
For a long time, I chose to accept that is “who I am”.
I didn’t think I was capable of growing out of that.
Everyone has stuff they don’t like, and looking it in the face is the first step towards changing it.
My dad has always taught us the importance of Effort & Attitude. This is a standard we hold as a family (so much so that my brother and I both have it as a tattoo).
You can always show up with a positive attitude and 100% effort.
It doesn’t matter how you start or finish…it matters how you show up, today.
This is a core value in our business. It’s a standard I hold myself to and one I require from every client.
In our experience, clients who put in the work and do the personal growth required to change their mindset get the best results.
It is not easy, but it can be simple.
It’s hard to stay the same and it’s hard to change. The cool thing is, you get to choose.
I remind myself that it’s me vs. me, which version will win today?
Is the pain of staying the same worse than the pain of change?
Talk soon,
Dr. Mike Bruno
PS - Our Instagram is full of people who have made the change, check out their stories here.